Removing Negative Self-Talk Through Breath, Sound & Visualisation A 90-Minute Immersive Experience with Abria Joseph
What if the greatest breakthrough in your training begins not with greater force, but with a different relationship to your own mind?
Join Abria Joseph for a powerful 90-minute experience bringing together the philosophy of Dream It Real, the message of his TED Talk Removing Negative Self-Talk, and the transformative resonance of live handpan music.
Created for martial artists, combat athletes, dedicated practitioners, and anyone committed to becoming their fullest expression, this experience explores the relationship between mental discipline, breath, visualisation, and embodied presence.
See the vision. Feel the vision. Become the vision.
1. Is what you speak the truth?
2. Is it necessary?
3. Does it improve upon the silence?
Learn to distinguish constructive self-awareness from destructive self-criticism, and bring that awareness into your training, competition, relationships, and everyday life.
This is not about defeating everyone around you. It is about developing the clarity, discipline, courage, and self-mastery to meet every challenge as the fullest version of yourself.
Sunday 22nd November 2026
5:30pm – 7:00pm
LOCATION
LionHeart Muay Thai Shepherd’s Bush
LED BY
Abria Joseph
Active Unlimited members:
Free
Non-members:
£25 early bird
Rising to £30 after 19th November
Limited spaces available
90-minute with Abria Joseph
LionHeart Muay Thai, Shepherd’s Bush, West London
Breathwork, guided warrior visualisation and a live handpan sound meditation, created for martial artists, combat athletes and anyone ready to build a stronger relationship with their own mind. Limited spaces.
Free for unlimted members
Non – Members: £25 early bird (rising to £30 After 19 Novemeber)
