6:10pm – 7:10pm
7:15pm – 9:15pm
6:10pm – 7:10pm
7:15pm – 9:15pm
10:00am – 11:30am
COMBAT
6:10pm – 7:10pm
7:15pm – 8:15pm
11:30am – 1:30pm
1:30pm – 3:00
Have a question about scheduling, bookings, or cancellations? Here’s how we run the floor at Lionheart.
Our classes involve strength and fitness, mobility work, stretching, partner drills, pad work, sparring and breath work.
All our classes are fun friendly and rewarding, we live by the motto Make a fighter not break a fighter and our focus is to teach practical self-defence and fighting techniques helping students to become confident in footwork, balance, defence, evasion, attacking and counteracting techniques.
No one is pushed to do anything before their time and sparring is an important part of Muay Thai which helps people prepare for fighting experiences.
Muay Thai sparring is an essential aspect of our training at LionHeart Muay Thai. Before engaging in sparring, it’s important to understand the terms we use to ensure everyone’s safety and enjoyment.
Water, payment & a friendly ready-to-learn attitude!
Shorts or leggings with a T-shirt or vest. RECOMMENDED: Own boxing gloves, wraps, shin guards and gum shield.
(It is not essential to start as we have spare cloves and shin guards)