4:30pm – 5:15pm
KIDS CLASSES
5:20pm – 6:05pm
KIDS CLASSES
6:10pm – 7:10pm
TEENS CLASSES
5:00pm – 6:00pm
TEENS CLASSES
4:30pm – 5:15pm
KIDS CLASSES
5:20pm – 6:05pm
KIDS CLASSES
5:00pm – 6:00pm
TEENS CLASSES
9:45am – 10:30am
KIDS CLASSES
10:30am – 11:15am
KIDS CLASSES
Have a question about scheduling, bookings, or cancellations? Here’s how we run the floor at Lionheart.
Muay Thai is a traditional Thai martial art known as “The Art of Eight Limbs” because it utilizes punches, kicks, elbows, and knee strikes.
Our gym offers classes for children starting at 5 years old. Classes are tailored to different age groups and skill levels.
Muay Thai classes for children are designed with safety in mind. Coaches focus on functional movement, active play, coordination, strength, fitness, martial techniques, discipline, and respect, all while minimizing the risk of injury. After a few sessions, it’s recommended to buy your child their own club shorts and top.
Kids should wear comfortable athletic clothing, such as shorts or leggings and a T-shirt or vest. We provide spare boxing gloves and shin guards, but in the future, it’s a good idea to invest in your own hand wraps, boxing gloves, and shin guards.
Sparring is introduced gradually. Most classes start with fundamental techniques, strength, and fitness, with sparring becoming part of the curriculum as students advance.
Children will learn basic Muay Thai techniques, improve their fitness, develop coordination and discipline, and gain confidence.
Our instructors use positive reinforcement and structured routines to teach discipline and respect. Clear rules and expectations are set from the beginning.
We currently offer 1 class per week and will provide more as the club grows.
