Our Classes
Combat, Strength, and Wellbeing, programmed together, one system across every level. We are based in Shepherd’s Bush and welcome members from Hammersmith, Kensington, Notting Hill, Chiswick, and across West London.
Muay Thai Classes
COMBAT
This class explores the traditional roots of Muay Thai through Muay Boran, combining practical self-defence, traditional techniques and the deeper history and philosophy behind the art.
COMBAT
Muay Thai Advanced Sparring is designed for experienced students who want to apply their skills with greater timing, control, composure and tactical awareness under pressure.
COMBAT
Muay Thai Fundamentals is the ideal class for beginners and a valuable technical session for more experienced students who want to sharpen the basics.
COMBAT
Muay Thai Everything is a complete all-round session combining technical skills, padwork, partner drills and controlled light sparring in one class.
COMBAT
This class develops the core rhythm of Muay Thai: attack, defend and respond with control. Sessions focus on clean striking, effective defence and smart counterattacks, helping you become more fluid, confident and composed under pressure.
COMBAT
Muay Thai Pads is a high-energy session focused on developing sharp technique, powerful combinations and strong conditioning through structured strength, fitness and padwork.
COMBAT
Discover the dynamic Filipino martial arts of Kali, Eskrima and Doce Pares Arnis through practical training in stick, blade, empty-hand movement and kickboxing.
Our Children Classes
COMBAT
Little Lions introduces young children to martial arts through games, movement and simple Muay Thai skills in a fun, safe and encouraging environment.
COMBAT
Junior Lions is designed for children ready to build stronger Muay Thai skills in a fun, structured and supportive environment.
COMBAT
Teen Lions is designed for young people ready to train Muay Thai with more structure, challenge and progression.
COMING SOON
A playful introduction to movement and listening skills for our very youngest members.
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